Showing posts with label Before Pregnancy. Show all posts
Showing posts with label Before Pregnancy. Show all posts

December 3, 2011

Picking a Name Before Your Pregnancy Ends

Choosing a name is one of the most important things you'll have to decide on during your pregnancy. Pick a name that your child is going to love, not something he/she will hate or be made fun of. There are a lot of things to consider when naming your child.


Origin
The origin of a name can help you pick out what name you like best, this also adds a piece of history to your child. Giving your son/daughter an Italian name because their great grandfather originally came over from Sicily will mean a lot to the family. Not to mention your child will always know they’re Italian. This doesn’t mean you can only choose names that go with your heritage, there may be a name out there that belongs to your child that isn’t.

August 4, 2011

Pregnancy Not planned

Pregnancy Not planned is common. About 1 in 2 pregnancies in America are unplanned. Ideally, a woman who is surprised by an unplanned pregnancy is in good preconception health and is ready and able to care for a new child. But this sometimes isn't the case. If you have an unplanned pregnancy, you might not know what to do next. You might worry that the father won't welcome the news. You might not be sure you can afford to care for a baby. You might worry if past choices you have made, such as drinking or drug use, will affect your unborn baby's health. You might be concerned that having a baby will keep you from finishing school or pursuing a career. If you are pregnant after being raped, you might feel ashamed, numb, or afraid. You might wonder what options you have. Here are some next steps to help you move forward:



  • Start taking care of yourself right away. Take 400 to 800 micrograms (400 to 800 mcg or 0.4 to 0.8 mg) folic acid every. Stop alcohol, tobacco, and drug use.
  • Make a doctor's visit to confirm your pregnancy. Discuss your health and issues that could affect your pregnancy. Ask for help quitting smoking. Find out what you can do to take care of yourself and your unborn baby.
  • Ask your doctor to recommend a counselor who you can talk to about your situation.
  • Seek support in someone you trust and respect.